Thread: Insomnia Much?
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Old 04-17-2013, 09:22 AM
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MiaVita2012 MiaVita2012 is offline
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Join Date: Dec 2012
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10 yr Member
MiaVita2012 MiaVita2012 is offline
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Join Date: Dec 2012
Location: N/A
Posts: 685
10 yr Member
Default Melatonin

What I would do with the melatonin is get the 300mcg and split them in half.At one point when I was having "trauma seizures" just 2times it could of been from the melatonin because I was taking 10mg whole. Or I was thinking it was from the first vestibular therapist I was seeing that had NO IDEA WHAT HE WAS DOING!!!I switched that therapist out to one of the best in my area now. Like Rio said use with caution
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What Happened: In 2011 I was in a MVA
.


Symptoms: Physical: I am always cold in any season!!I cannot tolerate anything pressure on my head(sun glasses,hats)longer then a hour,Lock jaw/Displaced TMJ, Dropsey, Hands go numb, Arms go numb, back of head numb (when asleep),Muscle spasms in face & upper body,migraines, concentration headaches, dizziness, nausea, neck and back trauma (from accident), tinnitus, extreme light sensitivity, noise sensitivity, EXTREME fatigue, impaired vestibular system, balance off, Pupils NEVER equal, disrupted sleep cycles,speech problems.

Cognitive: Cognitive Behavior, Brain fog, impulsivity, speech problems, word finding problems, slowed processing speeds, impaired visual memory, impaired complex attention

Emotional: Unable to handle stress or overstimulation without getting extremely irritable or angry, easily overstimulated, MAJOR depression, major anxiety, Panic attacks

Treatment so far: Treatment for PCS,PTSD,Depression & panic,Vestibular therapy, Physical therapy, Vitamin Schedule,Walking,No Dairy, No eggs, No caffeine, No artificial coloring, Sleep with 2 pillows, Very little sugars consumed, Eat healthy,No alcohol, Medications, limit stress and overstimulation.

~*~Learn to treasure yourself and your Divinity. Be willing to accept yourself completely. Be yourself, be graceful, be kind, be wild, be weird ... be true to yourself~*~
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