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Wisest Elder Ever
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Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
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Wisest Elder Ever
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
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I started my diet one month ago yesterday. The scale happily recorded 150 this morning, down 6 pounds. I am happy about this. I also feel that I have lost weight, I don't look as pregnant as I used to. Last night was a trial. I felt like giving in to my urges. Wanted to go out and buy my blueberry beers and get drunk, did not feel like going to the gym was tired. Hubby said wait till the end of april that I have gone this far. So that was encouraging enough to not get the beer. And I made it to the gym after all. However; somehow I injured my right ankle. It is almost like I sprained it. I don't remember doing anything out of the ordinary while using the tred mill, did my normal 15% incline for 20 minutes then walked and jogged a bit for a total of 30 minutes. It started hurting on the way home from the gym. So somehow I injured it without knowing. I did start using inserts in my work shoes maybe that has something to do with it????
sigh
Great just what I don't need.
Make it a great day today!
bizi
__________________
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night
I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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