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Member
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Join Date: May 2008
Location: North central Connecticut
Posts: 544
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Member
Join Date: May 2008
Location: North central Connecticut
Posts: 544
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Natalie8 is right. 400 mg of Magnesium per day helps keep me “regular.” it is also known to have other benefits for those of us with MS.
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Life really is a bowl full of cherries once you learn how to spit out the pits.
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