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Old 04-20-2013, 10:52 PM
rmschaver rmschaver is offline
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Join Date: Jul 2012
Location: virginia
Posts: 484
10 yr Member
rmschaver rmschaver is offline
Member
 
Join Date: Jul 2012
Location: virginia
Posts: 484
10 yr Member
Default Memory

I frequently work at crossword puzzles, soduku, cryptographic puzzles. Any puzzle pretty much. Somedays I do OK and others not so much. The nueropsych I saw gave me the recommendation to use a day runner with a week at a glance view with a smart phone to augment my memory deficit.

I also use a note pad and write in it frequently things I want to remember. I use the timer function in my phone to prompt me to look at the notebook. Its not as tedious as it sounds once you are in the habit.
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49, Male Married, PCS since June 2012, headaches, Back pain, neck pain, attention deficit, concentration deficit, processing speed deficit, verbal memory deficit, PTSD, fatigue, tinutitus, tremors.

To see the divine in the moment.
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"Thanks for this!" says:
Mokey (04-21-2013)