Thread: Trying to cope
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Old 04-23-2013, 11:48 AM
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MsRriO MsRriO is offline
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Join Date: Dec 2012
Location: Saskatchewan
Posts: 237
10 yr Member
MsRriO MsRriO is offline
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MsRriO's Avatar
 
Join Date: Dec 2012
Location: Saskatchewan
Posts: 237
10 yr Member
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Wow that is a LOT to handle. Woah.

I'm glad to hear you're cutting yourself some slack and being kind to yourself!

One thing I thought of when reading your post - did they tell you when to do your eye exercises or do you just choose? I ask because I was told our eyes are most relaxed in the morning and that was when to put my prism glasses on for a few hours each day until I could tolerate them all day. Just thought this info may help?

Hope you're deep breathing and having a good moment when you read this.
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About it: October 26, 2012 I fell backward on an icy parking lot at work. I was on Workers Comp for 9 months. My PCS : everyday headaches became once in a while headaches, and neck pain became manageable. Still have occasional mild dizziness, sometimes fullness in the ears, convergence insufficiency, sequencing struggles, short term memory struggles, verbal processing delays. CT neg, MRI neg. Therapies: prism glasses, acupuncture, icing neck, resting, supplementing, Elavil 20mg at bedtime.

NEW: Completed 12 weeks of physical therapy and returned to work full time.

About me: I'm a marketing manager, a mom with a blended family and wife to a heart attack survivor. I believe my brain injury taught me more than it cost me. I'm grateful to still be me!
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"Thanks for this!" says:
DFayesMom (04-23-2013)