But, that tv is a killer, all the crap, endless info, drama, more needless info. you are bombarding your brain.
A little doesn't seem to bother me, but only what I choose to watch in advance.
Before my 6th concussion, I was a personality, nothing stopped me, had many hobbies, now well I have to understand that if I am able to do anything enjoyable today, it is to be celebrated. Even if it is just enjoying a beautiful cloud.
That feeling sorry for myself thing is hard to kick, but when I realize that it is based on self centeredness it helps me to reject it.
Try some kind of simple hobby, I made a little sand thing that I put rocks in and rake, like the japanese concept, seems lame for a strapping strong doer like I was, but it is kind of soothing.......