problems in my neck as you,
very similar, and the exact same locations. I too have tried several bouts of PT and 9 months of chiropractic treatments, all with zero results. I think it actually made it worse

. next week I will be giving acupuncture a try, fingers crossed, but that's my last shot aside from surgery I think. I have an apointment at the pain clinic in three weeks to see about injections, however I have heard of HORRIBLE side effects from steroid injections. So I will go to the apt and see what other options they might have.
Interesting that you have pain in your trap. I do as well, sometimes it gets so severe I can't even lift my left arm. Does your arm ever fall asleep? or get pins n' needles? I would love to hear more about your symptoms and also about what you are doing to cope with it all. Please share!
I wish you the best of luck and hope that you find some treatments that work for you. Cheers Cali