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Old 04-24-2013, 01:52 AM
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GladysD GladysD is offline
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Join Date: Jan 2008
Location: New England
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GladysD GladysD is offline
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Join Date: Jan 2008
Location: New England
Posts: 972
15 yr Member
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I tend to go for the Vitamin Water Zero's, made from the stevia plant(truvia is from stevia, fyi..to anyone else reading ). Tried explaining this to someone at work, the difference between artificial sweeteners and the Stevia plant that is native to Latin America. Kind of fell on deaf ears, as it does have a bitter aftertaste.
Have you cooked with Stevia? I haven't tried it, at all. I tried it in my coffee, once, to no avail. Are you using the liquid drops? What other flavors?

I had a plate of homemade nachos, with cheese, salsa and sour cream. I can't say I know the carbs/calories to that. Got my protein, calcium, and antioxidants, however.



Great job with your own diet, wtg on the scale!
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"Thanks for this!" says:
bizi (04-24-2013)