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Member
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Join Date: Feb 2013
Posts: 448
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Member
Join Date: Feb 2013
Posts: 448
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I like to eat cubed butternut squash, red pepper and onion cooked with vegetable stock and then put through a blender for a healthy soup.
I also eat pine nuts and olives a lot as they help the pituarity gland heal which is often affected during head injury leading to problems such as insomnia amongst others. They might be ok as they are both very soft.
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PCS following head injury November 2012. Experienced dizzyness, light and noise sensitivity, hypercusis, fatigue, insomnia, migraines, facial pain, problems concentrating, irritability, sensory overload, exercise intolerance.
Symptoms mostly resolved, working full time and I am now mostly better. I wake 6am daily since my injury. Was experiencing daily Neuralgia which was controlled with Cymbalta 30mg, Lyrica 200mg daily. Now only on 30mg Cymbalta.
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