taking of the vitamins are not an issue, but like most people dealing with this...money is tight and while these things might help me, they are also a luxury I cannot afford right now. I do use a lot of canola oil in my cooking, that is high in Omega 3 and 6, buy a lot of fruit and vegtables (especially leaf spinach), and try to get meat when I can. As far as vitamins go, I would rather speak to a doctor about this before I really start taking anything extra.

The part I do have difficulty with is caffeine. I drink soda, and probably will for a long time. I'm sure it is bad for me with my current condition, but it is bad for you if you are perfectly healthy. Caffine doesn't really boost my energy, I just enjoy how it tastes. Right now I am attempting to reduce my intake and trying to drink more water again. Alcohol and tobacco, while they are a once in awhile thing, I do enjoy them and when used in moderation, can be helpful. It's next to impossible to avoid MSG, and I try because I am allergic to it, but most cheap food uses it.

Your suggestion is a nice thought and sounds like it does wonders for you, but I need to be in a better place finacially before I can really consider any aspect of your regiment.