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Junior Member
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Join Date: Apr 2013
Posts: 58
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Junior Member
Join Date: Apr 2013
Posts: 58
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I agree with you mouse I have relapsed multiple times due to weightlifting. I had to give up the one thing I truly love doing for myself- working out. Now I'm restricted to walking. I'm hoping the neuropsych I'm seeing next week can provide me with some more guidance of what I can and can't do.
That's great to hear that exercise helps you. For the majority of us this is not the case. All head injuries are different.
My best to you on your recovery.
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I was in a snowboarding accident on January 19, 2013. I caught an edge on my snowboard while carving down the mountain without a helmet. I smacked the back of my head hard on the ground. I was not knocked out and it took about a week for symptoms to come into full effect.
Since my accident I have been in a cycle of feeling better and then relapsing. It has happened many times. Although I think the overall trend is slowly traveling up. My symptoms included headaches, anxiety, sensitivity to light and noise, dizziness, fatigue, confusion, trouble concentrating, brain fog, loss of social interest, irritability, and mood swings.
Many symptoms have since resolved and I am left with slight dizziness, sensitivity to large crowds and busy environments, small amounts of anxiety, and brain fog off and on.
I am currently under the care of a neuropsychologist at the UPMC Sports Medicine Concussion Clinic. I am also undergoing balance/vestibular physical therapy to help with my remaining symptoms.
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