Junior Member
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Join Date: Apr 2013
Posts: 74
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Junior Member
Join Date: Apr 2013
Posts: 74
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Lipoic Acid
I was looking at the Lipoic Acid supplement from Vitamin World. It is a 300mg tablet and it states that it should be taken with a meal.
1 - Is the Vitamin World brand a good brand for Lipoic Acid?
2 - Should it be taken with a meal or empty stomach?
3 - Is 300mg a day a good dose or 600mg?
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