Junior Member
|
|
Join Date: Apr 2013
Posts: 74
|
|
Junior Member
Join Date: Apr 2013
Posts: 74
|
B12 - How much is too much?
My latest blood test showed my B12 at 870. Should I discontinue taking 5,000mg of Methyl B12 or do it every other day?
I read some articles online that claim TOO MUCH B12 can cause blood clots and other problems.
Vitamin B12 and Folate: 870 (range 211-946)
Folate (folic acid), serum: 9.3
|