I take 1 1/2 sinemet (generic) from Teva every 1 1/2 hours. I do not get dyskinesia. I monitor my gut and BM, if I feel the least bloated I use mag citrate. I also try to eat as little as possible so my gut is not loaded up. Worst thing is that if I dont get the meds due to a nap or whatever I am off pretty quickly but I also have been able to keep a little bit always in my system with this method so I get right back on quickly. Remember it doesnt work faster if I were to take 2 sinemet, just brings me closer to dyskinesia. I would rather use this method than try to regulate down my doseage in order to take stalevo or an agonist. And the ER or CR is too slow.