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Old 04-28-2013, 11:14 AM
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Jomar Jomar is offline
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Jomar Jomar is offline
Co-Administrator
Community Support Team
Jomar's Avatar
 
Join Date: Aug 2006
Posts: 27,700
15 yr Member
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Just from my own exp, w/PT for RSI/TOS (neck strains etc), I tapered down my exercises/stretches and as long as I felt I was doing OK, then stopped.
If I felt anything questionable pain/symptoms wise increasing, then I started the PT stuff up again.
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