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Join Date: Aug 2006
Posts: 27,700
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Co-Administrator
Community Support Team
Join Date: Aug 2006
Posts: 27,700
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Just from my own exp, w/PT for RSI/TOS (neck strains etc), I tapered down my exercises/stretches and as long as I felt I was doing OK, then stopped.
If I felt anything questionable pain/symptoms wise increasing, then I started the PT stuff up again.
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