Thread: Trying to cope
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Old 04-29-2013, 06:40 AM
susan blake susan blake is offline
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Join Date: Apr 2013
Posts: 3
10 yr Member
susan blake susan blake is offline
New Member
 
Join Date: Apr 2013
Posts: 3
10 yr Member
Smile I feel your pain

I have a little different situation. My ex husband suffered a brain injury years ago in a car accident which we think caused hydrocephalus. Since surgery he has undergone a complete personality transformation, not for the good. Unfortunately, he is extremely verbally abusive towards me only. In saying that, whether you are the patient or the caregiver, it affects both parties. Your day sounds exactly like mine and I feel so sorry for both of us. Let me know if you just need someone to talk to. It gets lonely without support of others. Susan






Quote:
Originally Posted by DFayesMom View Post
So I've been in denial in a variety of ways for about 2 1/2 years and am now trying to deal with things. I'm normally a highly intuitive person and often have felt like I should have been therapist. My friends call me to help them through their problems. But here I am, with no real sense of my own reality. How did this happen? And what do I do now?

Okay, so my most recent case of denial has been that I am okay besides my vision-related issues. My cognitive symptoms--ie mental fogginess, memory problems, problems concentrating--have resolved, leaving me with mostly my normal ADHD symptoms, but I still have no energy, no motivation, and very little stamina. Trouble is, I've always been a bit lethargic and lacking motivation, so I tend to blame myself for something that I'm sure is related to my PCS. I can't help but feel like I'm making excuses for myself, that I should be able to get it together.

I find myself wasting my days doing nothing. I don't do things I enjoy or tasks that make me feel a sense of accomplishment. I just do nothing and I can't seem to stop myself from falling into that stupor. I end up feeling depressed and worthless. I am at a stage in my recovery where I can do more, so why aren't I? My therapist thinks maybe it is out of fear, but I honestly do not know if that is correct. I know I am having some issues with depression and am considering medication again, but I don't feel like it's depression that is causing me to act this way. It feels more like depression is the result of this behavior. Or am I just deluding myself again? I just don't know what end is up anymore!

So right now, my daughter still in daycare, because we were waiting until I was ready to be more social before keeping her home to stay with me during the day. My husband and I were just afraid that she wasn't going to get enough social interaction, because she's very used to playing with other kids all the time. In retrospect, I wish that I had her home with me sooner. She'll be home with me starting the second week of May. So here's an example of a typical day for me as of late:

7:00 am: get up and get my daughter ready for daycare
8:30: drop her off at daycare
8:45: pick up groceries
9.30: unload groceries and do some dishes and kitchen clean up while talking on the phone to my mom.
10:15: get laundry going
10:30: mess around on Internet
11:00: tidy up around the house/more laundry
11:30: eat lunch and watch tv
12:15: do physical therapy while watching tv
1:00: watch tv, feel worthless, think of all the things I could be doing
1:45: write in my journal about how worthless I feel
2:15: mess around on my phone while a timer I set in the kitchen to motivate myself to get off my butt goes off every ten seconds
2:30: turn off the timer, do laundry
2:45: scurry around the house trying to accomplish a few household chores so it looks like I've had a productive day
4:45: welcome husband and daughter home and spend the next few hours caring for/playing with daughter and cooking dinner for family.
8:00: put daughter to bed
8:15: clean up kitchen
8:45: talk to husband and watch tv
10:30: lay in bed and play games on my phone until I feel tired
11:00: fall asleep

Writing that, I just feel so pathetic! Any advise would be appreciated. Not sure what to do with myself!
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"Thanks for this!" says:
DFayesMom (04-29-2013)