and i just read my order from iherbs that they have just dispatched.
i ordered 600 mg caps.
had 100 before as i recall.
sigh

does anyone take 600mg?
the dosage was 1-2 a day of 600mg i think ....but i am too mad with myself to go back and check . i read and knew what i was doing in a not knowing what i was doing way
should not have ordered until my poor battered head was less disturbed.

guess i can crack the capsule open and tip some out.

sigh