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Old 05-01-2013, 02:40 PM
mspennyloafer's Avatar
mspennyloafer mspennyloafer is offline
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Join Date: Oct 2010
Location: ga
Posts: 1,471
10 yr Member
mspennyloafer mspennyloafer is offline
Senior Member
mspennyloafer's Avatar
 
Join Date: Oct 2010
Location: ga
Posts: 1,471
10 yr Member
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Id love to get my fascia released by him (jokes). He does seem very knowledgable about that

But strengthenng stuff is wrong

Strengthening your levator scapula is a terrible idea
And I bet most people do not have week latissimus dorsi muscles if anything theyre hypertrophied

He didn't talk about pec minor enough but the scalene information was great
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