Mrs.D,

When i do my own combinations of vitamin bB12, Methylfolate and B6, do you think it would be okay if I take my usual VitB12 2500mcg (I used to take it 2x a week as you suggested after I had my 1999 blood result back in June 2012), B-Complex, then the Methylfolate that you suggested.

Before Metanx (prior to June 2013), I was not taking a separate vit b6 (I was only taking 1x a week B-Complex) because at one point in my treatment, one neuro told me to stop the b-complex. I remember he said that high b6 causes neuropathy. I think I get sufficient B6 from my diet so I just take the 2x a week b-complex.

I'm not sure if I'm making any sense....basically, my question is can I combine:

1. Vitamin B12 2500 mcg at 2x week
2. Vitamin B-Complex at 2x a week
3. Methylfolate 800mg

Thank you.