Hi everyone again!

I've been researching the benefits of ketogenic diets with respect to TBI.

http://www.ncbi.nlm.nih.gov/pubmed/19408168

Anyway there are numerous articles on it.

But i'm still a little wary as its basically a high fat , adequate-protein, low-carbohydrate diet. The part that i'm wary about is the high fat adequate protein part.

My current diet just consists of a lot of salad and fish and chicken..so very high protein.

Anyway, I plan to do more research and will try to go on this diet.

Please give me your thoughts.
Thank you .