That's so funny! I have always wondered the same thing, lol. Even not knowing what the heck they wanted, how I felt at that very moment, or how I will feel an hour later! I just put how I will feel midday, just because it may be a morning appt, and I have not done much walking, etc... yet and may be ok at the moment. Well, I am NOT going to put 2-3, when I know the majority of the day I am a 6-8!