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Co-Administrator
Community Support Team
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Join Date: Aug 2006
Posts: 27,687
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Co-Administrator
Community Support Team
Join Date: Aug 2006
Posts: 27,687
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That really is limiting your fresh food intake quite a bit.
I'd limit the ice cream, ham, and prepared foods as much as possible.
Too much salt & fats.
Not much fiber, vegetables or fruit listed there.
Have you had your thyroid & blood sugar checked recently?
Basically if someone would bring you fresh fruits, vegetables & whole grain breads, eggs would you eat those?
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