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Old 05-08-2013, 03:02 AM
chroma chroma is offline
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Join Date: Aug 2011
Location: Los Angeles, CA
Posts: 972
10 yr Member
chroma chroma is offline
Member
 
Join Date: Aug 2011
Location: Los Angeles, CA
Posts: 972
10 yr Member
Default Inversion tables

First, some examples:

https://www.google.com/search?tbm=is...nversion+table

http://www.amazon.com/s/ref=nb_sb_no...=1367999947007

I'm not expecting miracles, but any thoughts on using inversion tables? I also get pain in the mid and lower back on my TOS side and wonder if it might help that.

And this gentleman says:

"For years prior to my Pilates practice I experienced significant compression in C6 and C7, which resulted in shooting pain through the shoulder and down the arm. I purchased an inversion table. Within two weeks of twice-daily use (5 minutes at a time), the pain was gone. I continue to use it nearly every day (once per day for one or two minutes) for maintenance. "
-- http://www.pilatesconnections.com/to...tlet-syndrome/ #2

His eyebrows and high post count are compelling.

Anyone here try these tables?
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"Thanks for this!" says:
Woodstock3 (05-08-2013)