First, some examples:
https://www.google.com/search?tbm=is...nversion+table
http://www.amazon.com/s/ref=nb_sb_no...=1367999947007
I'm not expecting miracles, but any thoughts on using inversion tables? I also get pain in the mid and lower back on my TOS side and wonder if it might help that.
And this gentleman says:
"For years prior to my Pilates practice I experienced significant compression in C6 and C7, which resulted in shooting pain through the shoulder and down the arm. I purchased an inversion table. Within two weeks of twice-daily use (5 minutes at a time), the pain was gone. I continue to use it nearly every day (once per day for one or two minutes) for maintenance. "
--
http://www.pilatesconnections.com/to...tlet-syndrome/ #2
His eyebrows and high post count are compelling.
Anyone here try these tables?