Quote:
Originally Posted by Peter11
I completely understand. I'm nine months PCS, largely recovered. But my symptoms used to be worse in the morning, alot worse, I would get the shakes, wake up with a headache and just be in a foul mood.
Since starting to recover I have been feeling great in the morning. I put this down to the nortripltalyine I have been taking at night.
Alot of it has to do with serotonin/ and or blood sugar levels. Our serotonin levels and blood sugar are naturally lower in the morning which can contribute to some of these symptoms.
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Thanks for the post Peter. I got the shakes in the morning for about a week but those seem to have subsided. I hear you on the sugar levels in the morning. The thing that really gets me out of bed in the morning is eating. But a lot of times I have nausea in the morning. Even though I want to eat, I can't! But I have been finding after eating that the symptoms go away. Thanks for this advice.