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Member
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Join Date: Feb 2012
Location: Orange County, CA
Posts: 835
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Member
Join Date: Feb 2012
Location: Orange County, CA
Posts: 835
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A few of my family members have inversion tables. It helps spinal pain (primarily lumbar) while you are upside down (but not long term IMO). You need to let your arms hang down (otherwise you will rise upright again) so it is probably bad for TOS.
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Marc
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ACDF C5-C6-C7 2/28/11
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