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Member
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Join Date: Jun 2010
Location: USA
Posts: 162
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Member
Join Date: Jun 2010
Location: USA
Posts: 162
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Try listening to classical music or Gregorian chant with one headphone in. This gives your brain one sound to focus in on and it is easier to ignore the other sounds.
I like the big huge sunglasses because they don't let light in from the top or bottom and so they don't have to be as dark.
Try to get rid of all the fluorescents in your classroom they flicker imperceptibly and that aggravates your condition.
Good Luck!
In Christ,
Margarite
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Fell off a horse in late winter of 2009 blacked out for a couple seconds, had amnesia for 10 hours (still don't remember this time), had 2 CT scans, 2 MRI's, 1 MRA all negative. Since the first concussion I have continually knocked my head into different things purely by accident or from being stupid. These many concussions over a short period of time have caused
constant migraines, nausea, and dizziness/lack of balance.
Migraine triggers are:
light sensitivity (especially to florescent or bright lights)
sound sensitivity (especially to high pitched or loud sounds)
temperature sensitivity (especially to cold or extreme heat)
activity (especially if breathing increases or head is jostled)
pressure on head (sinuses, hats, headbands, sunglasses, pony-tails)
lacks or quality (food, sleep, water)
tension (stress, tight muscles, tired eyes, sickness)
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