Quote:
Originally Posted by NancyM
It seems like maybe the human race really isn't evolved to eat constant sugar and starch all the time.
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This from one of the web sites
A very small percentage of people have hereditary Fructose Intolerance (less than 1 in 10,000 people.)
Fructose Malabsorption is less well understood. But may be somewhat self-imposed by our modern diets. Humans have not yet evolved systems to cope with such high sugar consumption.
Like with celiac and other particular sensitivities and allergies like peanuts, its curious how just one little molecule can cause so many problems.
Kim, I read your post on the elimination diet , I think the bottom line is, ( I'm gonna go out on a limb here LOL ) , the best diet is the one that works for "you" , it just takes time to find out what that is
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