Thread: B12 - How much is too much?
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Old 05-10-2013, 11:14 PM
Koi13 Koi13 is offline
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Join Date: Apr 2013
Posts: 74
10 yr Member
Koi13 Koi13 is offline
Junior Member
 
Join Date: Apr 2013
Posts: 74
10 yr Member
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My doctor said that high doses of methyl B12 (5,000 MG) can actually lower your B6 levels. So they recommended taking B6 along with B12.

Is this true?
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