The
Vitamin link offers very good information for Brain Health supplementation.
Brainlink.org offers very good information about Concussions and information for you , family and professionals.
There are many things about Concussions, PCS, and mTBI that are possible.
There are many things still being researched.
We have all had some sort of injury, varied degrees of injury and recovery and relapses, happy changes and sad changes.
We are sounding boards for each other, we vent to each other.
We'll listen or we'll sound off.
Let us know what you are doing, how you are feeling, some of our older posters pop in and proffer much advice, some others give their experiences with the newer things out there.
Are you seeing a Neurologist, a Physiatrist, self care, trying things on your own; what rest are you getting; receiving therapy?
10 minutes is a long time being unconscious - did you spent overnight in hospital - with that 'dreamy' state of mind, they let you go home? no observaton?
Was your neck evaluated? Have you any neck complaints?
No one can time a recovery period, I hope you understand that - each head injury is its own injury - everyone of them is different, singular to that person.
Best Wishes.........