Quote:
Originally Posted by Stand Tall
I also lift weights to help with bone density (being a woman of a certain age) however my real reason for lifting weights is to have “guns” like the First Lady!
And, I find laughter my greatest pick me up.
|
You certainly make me laugh with some of your comments. I think you should give Tai Chi a shot. If you get the right instructor you'll find it helps a lot and is fun at the same time. Probably similar to dancing, but more meditative.