momwhocares,

First, you son should be fine with the dosages unless he is stick skinny. I have been on it since I was 150 pounds. The B-12, B-50 Complex, D-3, a good multi, and Omega 3 fish oil should be your starting point.

Please tell us more about your son. Does he 'head bang' or is this your term for concussions and other head impacts ? Or has he participated in 'head butting' where guys smash their heads together as an act of male expression ? Does he have any other medical or mental health issues ?

His sense of being a loser can be tied to a schizoid personality disorder that is not uncommon for Post Concussion Disorder. Schizoid is when a person become reclusive and withdrawn. I think it is a defensive response to feeling overwhelmed by social settings and busy environments.

From what you have told us, we don't yet have much information to use to offer help.

My best to you.