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Member
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Join Date: Sep 2012
Location: Columbus
Posts: 304
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Member
Join Date: Sep 2012
Location: Columbus
Posts: 304
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My view
Avoiding stress is great, and early on in recovery, it is so important, but at some point, you have to try to improve how you cope with stress. My physiological reactions have not been good recently. I tend to just burst into tears. I can't help it! But where do I go from there? I've been working on ways to calm myself down and then I try to focus on positive things. I also have to focus on what I can do rather than what I can't do and to be forgiving of myself.
But you are right to stay away from people who only bring stress to your life! It isn't worth it!
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I have recovered my cognitive function, and I've overcome severe vertigo through sensory integration therapy. Wellbutrin has helped me escape depression. I have recently had a few stress-related migraines, as well as headaches stemming from eye strain. I'm also dealing with tinnitus, lack of stamina, extreme light sensitivity, and eye pain. Diagnosed with 9 different vision issues: convergence insufficiency, pursuit eye movement deficit, egocentric visual midline shift, photophobia, visual information processing delays, accommodative insufficiency, saccadic eye movement deficit, lack of coordination, and central peripheral visual integration deficit.
*First concussion: October 2010. I was pregnant and got rear ended. I associated my mild PCS symptoms with baby brain and blamed my light sensitivity on allergies and dry eyes.
*Second concussion: December 2011. I hit my head on a wooden beam, saw stars but did not lose consciousness, and I had very disturbing PCS symptoms but didn't go to the doctor.
*Third concussion: August 2012. I caused a car accident as a result of PCS symptoms. Thankfully no one was injured but me. My husband confronted me, and I finally sought help and took medical leave from work. My symptoms worsened, and I developed severe vertigo.
*Fourth concussion: November 2012. I was riding in a car with a friend and we were hit head on by a driver who lost control of her car. I didn't have a big increase in PCS symptoms.
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