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Grand Magnate
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Join Date: May 2007
Location: Florida
Posts: 4,240
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Grand Magnate
Join Date: May 2007
Location: Florida
Posts: 4,240
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are you on any muscle relaxers?
i agree with sally on taking the meds recommended and rest. hopefully the steroid will help with the sx's.
it sounds as tho some of the pain is residual, left over, from very tight muscles. you might try a low heating pad several times a day over the sore spots. don't use it too high or too long as that can dry the muscle out.
a warm bath might also help release sore muscles. don't get too warm in the bath as that can make you weak. you don't want to raise your body temp too much.
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Judy
trying to be New Skinny Butt
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You are a child of the universe, no less than the trees and the stars; you have a right to be here.
And whether or not it is clear to you, no doubt the universe is unfolding as it should.
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"DESIDERATA" by Max Ehrmann
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