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Member
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Join Date: Oct 2011
Posts: 207
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Member
Join Date: Oct 2011
Posts: 207
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In all fairness, Nick, you said "avoid" stress, not "eliminate" it completely. As such I completely understood what you were originally trying to say.
Also got you on the whole anger triggers situation. Anger has been a huge issue with me since the accident, and I mean huge, as in legal problems huge. I have personally found my martial arts training to be a major help in this area, as martial arts is all about self-control. But it's much better if the anger doesn't get triggered in the first place, as you suggested.
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Passenger in auto wreck, mTBI:- CHRONIC FATIGUE SYNDROME
- MYALGIA (generalized muscle pain)
- MIGRAINE HEADACHES
- INSOMNIA
- ANGER & SELF-CONTROL (going "Frontal")
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