Quote:
Originally Posted by Icehouse
One of the cool things too, I can stand on one leg to put my socks on now  Hey, its the simple things..... |
Don't laugh... I only managed to do this again after 3 years this week. I was happy as a child when it worked.
Mind you, if all is good I'll never be able to catch you, as I'm only on day 340 today.
But I know there is no going back, and I'm amazed at how relatively easy it gets.
This thread was one of the motivators for me, so I looked it up today, and join you in saying it can be done. Oh, I do have pain today, but it's muscle cramps from working in the garden, and, true to form, overdoing it.
Quote:
Originally Posted by mrsD
Stop the alcohol, eat smart with Omega-3s and good protein.
Avoid sugar.
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Why didn't you tell me earlier!?
Oh wait, you did.
I'm still improving daily, so much so I can hardly believe it. And, like Icehouse, I do hope people find this thread and get some inspiration out of it. It definitely worked for me.
