Dear Norma,
The restorative Yoga sounds very interesting. I would ike to try that.
Do you think you have improved a lot? As well are you taking any perscription medicaiton? Thank you!
Quote:
Originally Posted by bluehiroko
Thank you for that!
I was also pondering how much rest to get. Right after my injury, I was still in school which was a high stress environment. Got headaches everyday and still toughed it out in school for a month a half. I've been out of school since and have been trying to rest but honestly still spend a lot of time on the computer and still going out and doing my daily things. The only things i've really stopped is school and running.
So I was just thinking today after reading so many things about rest protocals about putting myself in that "bubble situation" for a week which means no TV, and computer and seeing if that would make a difference.
Do you think this would actually make a differnce in somone who is 3 months PCS?
Thank you so much !
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