This could be thyroid too... so best to get some tests at the doctor's.
Keep well hydrated on that plane as well, to keep the blood thinner. And move around ...flex your feet, and wear shoes that are not tight. Practice some isometic exercises at home, to contract muscles in the lower back, butt, thighs and calves. This will keep the blood moving during a long flight and won't disturb others much. I do these in bed sometimes to help my circulation and keep toned. I learned this in PT when I had my adductor injury.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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