Quote:
Originally Posted by skywalker1988
It's just I don't know where to start, and its so much stress to learn, because I'm learning how this MS stuff works also. So I really don't have a good guide to show me how to eat healthy or what not
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If you haven't yet, you might google:
diet for MS
There are no quick fixes, and as my doctor told me, "You didn't put it on overnight, so it's not logical that you'll be able to lose it overnight either."
Plan realistically -- it'll probably take at least as long to take it off as it took to put it on.
Doc