Quote:
Originally Posted by Juice
To qualify and quantify:
I have explored scalene blocks ,acupuncture , active release ,somatic experience, etc etc. - the works.
I still love a good massage but it doesn't last too long.
This modality helps you heal yourself. That's what the body wants to do!
We have a lot of imbalances due to our tendency to compensate when one part hurts.
Good luck !
Metta
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Hi-who do you go to there and is it covered by insurance? if not what is the cost? i have been meaning to check it out. do you get flare-ups from the exercises?
Thanks,JKL