There's a center at 29th and ocean park
I just came from there. I try to go daily to make sure I am doing the exercises correctly.INSTANT relief.
The first session is $250 . Less if you buy a series.
They spend a good 2 hours with you. Postural analysis and diagrams from all angles of where you feel pain.
You can go once a week ,once a month or less .you will benefit as you take the menu home and do it at home.
They keep on updating your menus based on your improving ergonomics and pictures.
Compared with the thousands upon thousands of dollars I have spent over the years and time wasted being horizontal and in pain...so worth it!!!
You can go there daily free of charge to do your exercises and get pointers.
Yes Pete egoscue has some books out that can help you too. I need the personal touch