Dear Mari

It sounds like you had a very productive weekend but it sounds like it was tiring too. When i feel yucky, it does help me to have less chaotic surroundings. I hope the clearer environment helps soothe you.

You sound sort of like ... you just landed somewhere unexpectedly and are still a bit disoriented? the dust will settle. you will feel better. You sound a little better in your posts... but still very tentative. That is understandable. Take the day as it comes. take it a minute at a time. Or a moment at a time. Maybe keep some plain water handy to sip. That helps me sometimes.

I believe in you. I believe you will make it through today, and tomorrow, and this week. But let's just get through today for now.

(((hugs)))

waves