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Member
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Join Date: Mar 2013
Location: Minnesota
Posts: 398
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Member
Join Date: Mar 2013
Location: Minnesota
Posts: 398
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Welcome
Hello Yankees Fan,
This is a good place. First, check out the vitamin stickie on the top. There are nutritional things you can do to start some brain healing from the inside. Diet is important too. I have taken caffeine and alcohol out of my diet in my recovery.
I can't remember the rest of your symptoms, but you have had 2 serious head hits close together (I think)
Can you get any more time off work for brain rest? (Meaning limiting screens, reading, and other physical activitiy too)
Other, very experienced people will weigh in.
Take care,
pm
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[SIZE="1"]What happened. I was in a car accident 2-23-2013, and got a mild concussion from it. I had some time off for brain rest, got somewhat better, but slipped into PCS in March 2013.
Symptoms I had: dizziness, light and sound sensitivity, fatigue, tinitis, occasional headaches and migraines,
Symptoms as of 5--2013: poor sleep, tinitis, some confusion /short term memory blanks, balance. The other symptoms are mostly gone, but flare up if I OVERdo something.
Therapy I had: vestibular
3 months in: I could drive more and for longer distances. I felt like a younger, happier version of myself and I feel so blessed to have this feeling.
9 months in and I am working full time. I do get tired, and some sound and light sensitivity from time to time, but mostly I am over most of my symptoms.
I pray every day and I m praying for your recovery.
Over a year in: I can multi task (limited) and have humor in my life. But when I am tired, I am very tired.
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