Quote:
Originally Posted by Koi13
My B12 levels showed to be 1,150.
At this point I stopped B12 supplementation. Would a 5000mg dose once every 2 weeks be OK or should I stop altogether?
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I would take it twice a week for now. If you stop you may fall back more than you think. There is nothing "wrong" with that level, when you supplement. Remember you don't absorb all of that dose by any means! Only a tiny fraction in reality.
You made a typo... it is 5000micrograms or 5mg.
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Weezie looking at petunias 8.25.2017
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