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Member
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Join Date: Mar 2013
Location: Minnesota
Posts: 398
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Member
Join Date: Mar 2013
Location: Minnesota
Posts: 398
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vestibular therapy
Quote:
Originally Posted by DFayesMom
Are you doing vestibular therapy? It helps with balance. I'm still very clumsy, probably because of my eye issues, but I've gotten much better. You will too. I'm sure yoga would be helpful, as long as you don't do things you feel uncomfortable doing!
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Hi Defmom,
I had vestibular therapy and should revisit some of those exercises. I can get a little dizzy just bending down to get clothes out of the dryer. I called vestibular therapist to ask if I should still be doing some of the exercises I did. I rather think so.
Anyhow, thx for your reply
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[SIZE="1"]What happened. I was in a car accident 2-23-2013, and got a mild concussion from it. I had some time off for brain rest, got somewhat better, but slipped into PCS in March 2013.
Symptoms I had: dizziness, light and sound sensitivity, fatigue, tinitis, occasional headaches and migraines,
Symptoms as of 5--2013: poor sleep, tinitis, some confusion /short term memory blanks, balance. The other symptoms are mostly gone, but flare up if I OVERdo something.
Therapy I had: vestibular
3 months in: I could drive more and for longer distances. I felt like a younger, happier version of myself and I feel so blessed to have this feeling.
9 months in and I am working full time. I do get tired, and some sound and light sensitivity from time to time, but mostly I am over most of my symptoms.
I pray every day and I m praying for your recovery.
Over a year in: I can multi task (limited) and have humor in my life. But when I am tired, I am very tired.
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