Thread: I Feel Worthless
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Old 05-27-2013, 05:15 PM
Concussion Concussion is offline
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Join Date: Aug 2012
Location: East Coast
Posts: 259
10 yr Member
Concussion Concussion is offline
Member
 
Join Date: Aug 2012
Location: East Coast
Posts: 259
10 yr Member
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MIA,

I know you will not like hearing this:

STOP.

You must stop focusing on what you have no control over.

You know you have to calm down, you know how to meditate, go to that restful place, find your peace, and focus on CALM.........

Please help yourself, and find that peaceful , calm place you have......

Your family is there for you, let them be there for you , and let them deal with those problems for now......... you did not cause this....it happened.

Things do happen.

Please try to relax, find your calming peaceful place and be at ease......

Venting is good..... Deep Breathing is good, calming breathes are good.

Best wishes, focus on the good.
__________________

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Current: Changes of more insomnia, new reviews with findings of more Depression, tremors, vertigo, tinnitus, loss of focus, fatigue; SSDI - accepted on Depression, Cognitive Deficits; Seizures ruled out, mTBI changes including cognitive slowing/lapses.
Medication update: Topamax 200mg twice daily it seems to minimize daily headaches to a 1-2/10 quality(I still know they are there); and acute headaches erupt without warnings.
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"Thanks for this!" says:
clarkstar (05-27-2013), MiaVita2012 (05-27-2013), poetrymom (05-27-2013)