Originally Posted by Concussion

MIA,

I know you will not like hearing this:

STOP.

You must stop focusing on what you have no control over.

You know you have to calm down, you know how to meditate, go to that restful place, find your peace, and focus on CALM.........

Please help yourself, and find that peaceful , calm place you have......

Your family is there for you, let them be there for you , and let them deal with those problems for now......... you did not cause this....it happened.

Things do happen.

Please try to relax, find your calming peaceful place and be at ease......

Venting is good..... Deep Breathing is good, calming breathes are good.

Best wishes, focus on the good.