Welcome, and Im sorry you have to be here, but as kathie said- it is manageable, you just have to find the right "cocktail"... I personally don't have a confirmed diagnosis, and can totally understand your frustration with the neuro's For me, the heat and hormones are probably the 2 biggest exacerbating factors.. then adrenaline next after that (weather it's happy or sad adrenaline).. Good luck!! This is a great place!