Thread: Melt Roller Book
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Old 05-28-2013, 11:46 PM
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Join Date: Feb 2012
Location: Orange County, CA
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Quote:
Originally Posted by chroma View Post
Hmm, parallel to the spine? I put it perpendicular to the spine and roll on my back, up and down. As seen in most of these vids:

http://www.youtube.com/results?searc...m+roller+spine
Cool, looks like both orientations are beneficial. Thanks.
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"Thanks for this!" says:
parbie (05-30-2013), Woodstock3 (05-30-2013)