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Member
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Join Date: Dec 2012
Location: N/A
Posts: 685
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Member
Join Date: Dec 2012
Location: N/A
Posts: 685
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I Decided That
Thanks for the kind words.I truly appreciate them.I decided I can take this bump in the road and I will get back to where I was 3weeks ago if not better.I overreacted it is a minor set back not major but it sure did feel major physically!I am more aware that I need to pay closer attention to my nutrition and being in rehab problems will come out faster than bed rest.
Hopefully sooner than later I will be back to my progress report.I am doing everything to get better that I can.So far I been down for a week and half.I just found out Sunday I was low on protein and today is Wednesday and I feel 80% better.
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What Happened: In 2011 I was in a MVA .
Symptoms: Physical: I am always cold in any season!!I cannot tolerate anything pressure on my head(sun glasses,hats)longer then a hour,Lock jaw/Displaced TMJ, Dropsey, Hands go numb, Arms go numb, back of head numb (when asleep),Muscle spasms in face & upper body,migraines, concentration headaches, dizziness, nausea, neck and back trauma (from accident), tinnitus, extreme light sensitivity, noise sensitivity, EXTREME fatigue, impaired vestibular system, balance off, Pupils NEVER equal, disrupted sleep cycles,speech problems.
Cognitive: Cognitive Behavior, Brain fog, impulsivity, speech problems, word finding problems, slowed processing speeds, impaired visual memory, impaired complex attention
Emotional: Unable to handle stress or overstimulation without getting extremely irritable or angry, easily overstimulated, MAJOR depression, major anxiety, Panic attacks
Treatment so far: Treatment for PCS,PTSD,Depression & panic,Vestibular therapy, Physical therapy, Vitamin Schedule,Walking,No Dairy, No eggs, No caffeine, No artificial coloring, Sleep with 2 pillows, Very little sugars consumed, Eat healthy,No alcohol, Medications, limit stress and overstimulation.
~*~Learn to treasure yourself and your Divinity. Be willing to accept yourself completely. Be yourself, be graceful, be kind, be wild, be weird ... be true to yourself~*~
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